[crash] is the feeling that comes when an intense period ends: the momentum suddenly disappears, and the rush is replaced by monotony. At such times, dopamine and serotonin levels drop abruptly, and the previous euphoric state gives way to irritability, impatience, and anxiety.
I am intrigued by the question of how one can consciously manage the transition between these two states—both in everyday life and in music. Is there really a need for a transitional, winding-down period, or can sudden shifts sometimes be beneficial?